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Sadhana for the Aquarian Age as given by Yogi Bhajan:
Wake Up!
Get up before the sun
Take a Cold Shower
5am. Chant Japji.
Tune in and practice a Kundalini Yoga Kriya
Relax Deeply
Chant the Mantras of the Age of Aquarius, 7 mantras in 62 minutes
Sing the Long Time Sun and say Sat Nam...
Live in Cherdi Kala and make every day a victory!
"A person once said about Sadhana: "Once sadhana is done, nothing should happen to you".
I said, "No, when Sadhana happened, everything should happen to you, and you should come out as a winner, you should come out victorious!"
That is what Sadhana gives you. It doesn't give you a written guarantee from God. The one who does Sadhana builds himself such a powerful personality , he can conquer anything! That is why I do my own Sadhana. I have been doing it for years. I do it even now.
Some people ask me, " You are a Master, why do you do Sadhana?" I say, " To remain a Master!" - Yogi Bhajan
If we come across teachings that enhance, heal, and awaken our lives, we might feel gratitude. In the eastern traditions, no student would approach a spiritual teacher without first offering a gift. "Emptyhanded you come, emptyhanded you go!" For this reason Yogi Bhajan taught us, not to share the teachings for free. There is a karmic law of exchange, and whatever the student takes, he or she has to pay for it in one way or another.
We also have been given the laws of prosperity. The tradition of Das Vandh is the sharing of the tenth part (tithing) of whatever we earn in charity, in the same way as we give the first tenth of our day when we do sadhana, and the first tenth of our body - our head - when we fall in love with the Guru.
Gurudakshina is an offering to the source of the teachings in pure gratitude. As Kundalini Yoga teachers, we are asked to share 11% of everything we earn from teaching activities with one of the organisations within the 3HO family. If you would like to serve the Kundalini Yoga Teachers in the U.K. and the teachings of Yogi Bhajan, you are welcome to donate to KYTA. Payment can be by standing order, bank transfer or cheque (KYTA prefers the first 2 options as cheque payments can take some time to reach our bank).
* Download the Standing Order Form
* Make a transfer to Kundalini Yoga Teachers Association, account number 91787225, sort code 40-08-39
* Send a cheque payable to "Kundalini Yoga Teachers Association" to KYTA, PO Box 188, 95 Wilton Road, London SW1V 1BZ with a reference as Gurudakshina.
Thanks for helping us serving the community.
